Sensei John Dehondt has been a student of Karate for many years and currently holds a 4th degree black belt. John continues his advanced training towards his 5th degree.
 

CHILDREN'S PROGRAMS
Our children's martial arts programs are designed to develop and strengthen qualities today's children need.
Our classes help develop physical skills including coordination, balance, flexibility and self-defense. This has a direct, positive effect on your child's self esteem and self confidence, mental development and academic performance. Parents site the increase in their child's self worth as the most obvious benefit of martial arts training.
Allow our licensed, professional instructors to motivate and educate your child through our goal-oriented achievement programs.
A new Program called Lil' Dragon starts the first Saturday of every October for children 4 - 6 years of age. Click here for more information on this program.

ADULT PROGRAMS
We offer a unique program for adults that is the ultimate workout for body and mind. Adult students quickly see improvements in strength, stamina, flexibility and overall coordination. And because our classes are also an excellent cardiovascular workout which burns calories, they can even help you with weight control.
Along with these physical benefits come improved concentration skills, reduced stress, increased self confidence and self discipline and personal security.

HOW CAN I GET STARTED?
All potential students are asked to attend an evaluation interview with our program director. This allows us to make sure all new students have the proper attitude, and gives the student the opportunity to gather all the information needed to make his/her decision.

We look forward to having you and your family visit Grand Bend Fitness Centre soon. Call today to reserve a time that's convenient for you.

Programs priced individually.